Your mental health is a priority! Whether you're feeling stressed, grieving, overwhelmed, or simply need someone to talk to — you are not alone. Support is available for you and your family. Taking care of others starts with taking care of yourself. Reach out, connect, and take the first step — support is here for you.
988 Suicide & Crisis Lifeline
Call or text 988 anytime, 24/7, for free and confidential support from trained crisis counselors.
Canopy crisis Counselors are available by phone 24/7 year-round.
Canopy offers 24/7 access to professional counselors who can help you navigate life’s challenges—big or small. Whether you’re seeking support for emotional well-being, legal or financial concerns, pet care, or other personal matters, we're here for you.
Get up to 8 free counseling sessions per person, per concern, per year for you and your household members. Confidential support, anytime you need it. Take the first step toward support—you're not alone.
Visit www.canopywell.com or call 1 (800) 433-2320. Register with organization name Augusta Health. Once you create an account you can call, chat, text, email, or download the Canopy app for either Apple or Android smart phones.
Canopy’s offerings include Resources for Life and other unique offerings.
Have questions or need a provider, talk with a Quantum Health Care Specialist by phone at 866-989-3044, online at https://myaugustabenefits.com/, or through the Quantum Health app.
These tools are designed to help you support your teams by reducing any mental health stigma, encouraging help-seeking, and reinforcing Augusta Health’s commitment to the mental health of our people. The Tools include:
Our Chaplaincy Services team is available to support you with compassion and confidentiality. No judgment. No pressure. Just a safe place to be heard.
Chaplaincy Services is here for every team member — regardless of background, belief, or role. Our chaplains offer support with grief, loss, life transitions, spiritual questions, or simply to be present with you.
You don’t need to have the right words — just come as you are.
Reach out to Glen Holman, our Chaplaincy Program Coordinator:
If you’re experiencing mental health challenges and need time away from work — or if you need to care for a family member who is struggling — you may be eligible for disability or FMLA leave with a physician’s certification.
Contact Sunlife to get a case manager to help you as soon as possible to report your absence and explore available support, resources, or accommodations. Your well-being and your family’s health matter, and we’re here to help. Click this link for instructions on how to file a claim
A quick, confidential online tool that takes just a few minutes to complete and helps you check in on your mental and emotional well-being. Based on your responses, you’ll receive personalized feedback and recommendations to support your overall health. It’s a simple first step toward better self-care and accessing the right resources when you need them.
At Augusta Health, we believe emotional well-being is just one important part of your overall health. Augusta Health Well Together offers programs and resources designed to support all eight dimensions of wellness, helping you build resilience, reduce stress, and find balance in daily life.
These programs are not a replacement for counseling or crisis support — instead, they’re designed to help you strengthen emotional wellness before challenges become overwhelming and to promote everyday habits that support a healthier, more fulfilling life.
The Augusta Health Wellable app is one of the ways to support your total well-being — not just physical health, but emotional, financial, and even social wellness, too.
It’s easy, it’s flexible, and it’s built for you. Whether it’s logging a walk, joining a wellness webinar, tracking healthy meals, getting your annual physical, meeting with a health coach, OR attending emotional health webinars and classes — you earn points for the things you're already doing to feel your best.
Learn how to join here.
Recharge your mind and body with live monthly wellness webinars led by expert instructors. Each session offers a chance to pause, reset, and focus on you— with a balance of gentle movement, mindfulness, and simple ways to boost your well-being.
Throughout the year, you’ll experience:
These sessions are open to all team members and are part of our commitment to supporting your whole-person wellness — one moment at a time.
Ready to feel better, move more, and manage stress in a way that works for you? Our Health Coach is here to help you build a personalized wellness plan tailored to your lifestyle and goals.
Whether you’re focusing on movement, nutrition, sleep, stress, or overall well-being, coaching can help you:
Appointments are free for all team members and available virtually or in person.